Top 5 Personal Development Books Every Woman Needs in 2020

As much as I’d love to claim that I’m a big reader, my reading progress so far this year (or lack there of) would beg to differ. I have yet to complete ONE book this year. It’s not because I don’t have time (because as we learned in this post we ALL have time), but…

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My Feel Good Playlist | #FeelGoodFebruary

I know I’m not the only one totally obsessed with having a playlist for every moment of their lives….right? I have a playlist for happy days, angry days, sad days, and even a playlist throwing it back to the angsty teen days (because who doesn’t love a little bit of teenage angst in their 20s…).…

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How to Use Social Media to Create Community as a Blogger

“My goal with this post is that you will feel a bit more knowledgeable about the platforms available to you and how to use them to build a community as a blogger/vlogger. These communities have helped me significantly which is why I am so eager to share them with you!”

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A Note:

“This is a note. To guys and girls who may be perfectly content all year round but one day a year leads you to question your worth or simple ability to be loved based on who is or isn’t paying attention to you today. “

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5 Tips for Handling Mean People

It’s a well known fact. People can be mean. Like really mean. I’m not talking about the woman who rolled her eyes at you in line at the store or the thumbs down on your YouTube video…I’m talking about the intentionally-trying-to-get-under-your-skin-and-make-you-feel-less-than kind of mean. When I was a kid, I remember thinking that when I…

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Rest, Self Care and My 5 Step Winter Recovery Routine| #FeelGoodFebruary

It’s finally February. Christmas is over, New Year’s Day has passed. We just had a mad rush of holidays and parties and non stop stresses. Some people have a really hard time with the come down after the crazy holiday season. I am NOT one of those people. As an introvert I LIVE for the post holiday come down period. I need a moment after all of the socialization to take it slow and reenergize myself.

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Spending Time Alone

Did you know that solo time is healthy? (all the introverts in the house said HECK YEAH). Really though, it is. Our world is loud, busy, overstimulated and full of interaction. Every once in a while it is healthy to take time away from the noise and spend sometime with yourself. There are benefits to…

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Feel Good February

Hey friends, welcome to February! We’re a full month through with 2020 already, crazy huh? This month I’m going to be doing a series focused on YOU. I’ll be sharing self care tips, things to encourage mental health & wellness and more. I’m excited for it and I hope you’ll come along! I wanted to…

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5 Healthy Habits for Mental Wellness

______________________________________________________________________________ *Note* This post may contain affiliate links. As an amazon affiliate member I earn from qualifying purchases. ______________________________________________________________________________ The habits we keep can improve our lives or be detrimental to our lives. Habits are defined as “routines of behavior that are repeated regularly and tend to occur subconsciously”. Naturally, because we are human, we…

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5 Questions to ask Yourself in 2020

In my grandmother’s house in Barbados there’s a growth chart on the back of the door in the bedroom my brother and I stayed in as kids. In my childhood home there was also a growth chart tracking my height each year. As kids we’re kind of obsessed with checking our height. Have you ever…

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