Things to do to stay busy during quarantine

By: Nicole.Eva April 23, 2020April 21, 2020 Lifestylefeatured, how to, how to stay busy during quarantine, list, quarantine, things to do, things to do to keep your sanity in quarantine17 Comments

36 Things to do to Keep Your Sanity in Quarantine

People are so creative aren’t they? I think that’s one of the things I’ve been realizing over the past few weeks, that people are actually so creative when given the time and motivation to be. After quite a bit of virtual people watching I compiled a list of things people (and myself) are doing to…

By: Nicole.Eva April 5, 2020April 5, 2020 Allfeatured, relax, reset, reset plan, sunday relaxation, sunday resetLeave a Comment

Sunday Reset Plan

Sundays for me are restful days of relaxation and reset. But how does one do relaxation and reset in the same space they’ve been “relaxing and resetting” in all week?

By: Nicole.Eva April 3, 2020April 16, 2020 blogging, Lifestyle, personal developmentfeatured, how to, personal development, pinterest, pinterest for business, social media, social media marketing6 Comments

How to Rock Pinterest for Your Business (For Free)

I have many tools, but Pinterest has been my most effective marketing tool and I’ve been able to use it for FREE. My goal: To help you learn how to kill it on Pinterest for your business, whatever that may be.

By: Nicole.Eva April 1, 2020April 1, 2020 All, Lifestyle, personal developmentbetter yourself, boredom buster, featured, list, personal development, start doing5 Comments

Things I want to Start Doing Immediately

I have a list. It’s a large one. It’s a list of things I want to start doing to better my life. Here’s my frustration though….it still a list. That’s frustrating because that means that I haven’t accomplished any of the things yet! Are you like me? Do you have a list, mentally or physically…

By: Nicole.Eva February 1, 2020March 15, 2020 All, Journal, Lifestylealone time, featured, Feel Good February, lifestyle blog, mental wellness, Nicole Eva, nicole eva blogs, solo, spending time alone, youtube, YouTuber3 Comments

Spending Time Alone

Did you know that solo time is healthy? (all the introverts in the house said HECK YEAH). Really though, it is. Our world is loud, busy, overstimulated and full of interaction. Every once in a while it is healthy to take time away from the noise and spend sometime with yourself. There are benefits to…

By: Nicole.Eva January 29, 2020March 15, 2020 All, Journal, Lifestyle5 habits for mental wellness, 5 healthy habits, 5 healthy habits for mental wellness, atomic habits James clear, book blog, featured, healthy habits, Lifestyle, live well, mental health, mental wellness, Nicole Eva, Nicole Eva blog11 Comments

5 Healthy Habits for Mental Wellness

______________________________________________________________________________ *Note* This post may contain affiliate links. As an amazon affiliate member I earn from qualifying purchases. ______________________________________________________________________________ The habits we keep can improve our lives or be detrimental to our lives. Habits are defined as “routines of behavior that are repeated regularly and tend to occur subconsciously”. Naturally, because we are human, we…

By: Nicole.Eva January 24, 2020March 15, 2020 All, Journal, Lifestyle2020 growth check, 5 questions, 5 questions to ask yourself in 2020, 5 tips, featured, goals, January 2020, new year, new years resolutions, Nicole Eva3 Comments

5 Questions to ask Yourself in 2020

In my grandmother’s house in Barbados there’s a growth chart on the back of the door in the bedroom my brother and I stayed in as kids. In my childhood home there was also a growth chart tracking my height each year. As kids we’re kind of obsessed with checking our height. Have you ever…

Why Im Choosing MORE Social Media for 2020

A lot of people have made it a “resolution” this year to spend significantly less time on social media. This year I plan on spending MORE time on social media…here’s why. A few blog posts ago I mentioned how I didn’t set up any New Years resolutions because I’m kind of over the stress and…

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Reflections

By: Nicole.Eva June 20, 2020

All, Journal, Lifestyleblm, blogger, inspiration, Lifestyle, Nicole Eva, reflections, street art, thinking1 Comment

I’ve been spending the last few days/weeks/month reflecting on this season of life. ⁣ It’s been such a wild ride and at many points I’ve been like “aight God let me off these people are whacked”. But one of my prayers lately has been to not lose track of the beauty in the midst of…

how to reset your sleep schedule, how to reset your sleep schedule after corona, Covid-19,

How to Reset Your Sleep Schedule in 5 Steps

By: Nicole.Eva May 17, 2020May 20, 2020

All, Lifestyle5 steps, after corona, Lifestyle, personal health, post covid-19, reset your sleep schedule, sleep schedule5 Comments

I don’t know about you, but my sleep schedule over the last month and a half has gone from decent to bad to “sleep where???” This isn’t because I don’t value sleep by the way. I love sleep! BUT sleep doesn’t love me right now and it’s 100% my fault. With the talk of opening…

journal prompts for beginners, journaling for self care, how to journal

Journal Prompts for Self Care/ Personal Development

By: Nicole.Eva May 11, 2020

All, Journal, Lifestyle, personal developmentJournal, journal prompts, journaling, journaling how to, Lifestyle10 Comments

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of “where do I begin” or even “what do I write about”. Not only that but they will also help you to start to ask yourself questions that will help…

30 Compliments for Girls That Don’t Mention Their Bodies

By: Nicole.Eva May 8, 2020May 9, 2020

All, Lifestyle, mental wellnessbody image, body posi, body positivity, compliments, for girls, mental health awareness month, mental wellness17 Comments

It’s mental health awareness month and I’m starting my side of the conversation with this little but significant post. I know that when we do it, there’s no harm intended, BUT we’ve got to stop focusing on the physical when talking to girls (boys too) about their positive attributes. This doesn’t mean you can’t tell…

Little Loves |April

By: Nicole.Eva May 7, 2020May 7, 2020

All, LifestyleApril recap, be positive, loving latley, my top 5, Nicole Eva, positivity post, recap, thankful4 Comments

April is over and now we welcome May. April was…interesting to say the least, but along with it being a month of chaos and heightened emotions, there was a lot in this past month to be loved and that’s what we’re doing today. Today we celebrate the ‘little loves’ of April. I started April off…

36 Things to do to Keep Your Sanity in Quarantine

By: Nicole.Eva April 23, 2020April 21, 2020

Lifestylefeatured, how to, how to stay busy during quarantine, list, quarantine, things to do, things to do to keep your sanity in quarantine17 Comments

How to Feel Beautiful

By: Nicole.Eva April 21, 2020April 22, 2020

All, Lifestyle, Wellnessbeautiful, Beauty, beauty blogger, how to, how to feel beautiful, Lifestyle, self care, you are beautiful19 Comments

You’re beautiful my friend. Why? Because you’re you. It’s really that simple. We don’t always feel that way though, do we? Answer: No, no we do not. We all have days where we don’t feel our best, days where we feel out of sorts and out of place. It’s usually on those days that I’ll…

5 places to visit in providence Rhode Island

5 Local Businesses to Check Out In Providence, RI (Post COVID-19)

By: Nicole.Eva April 16, 2020April 21, 2020

All, Lifestylecoronavirus, covid-19, Lifestyle, providence, providence rhode island, pvd, rhode island, shop local, shop small, small business matters, support small business, travel2 Comments

Today I’m making a list. An after COVID-19 explore list. In this list will be the places I am looking forward to visiting again or for the first time. Why? Because future aspriations and goals actually help us to feel hopeful and excited. It gives us something to look forward to, to dream about. All of those things can in some cases even help us to combat feelings of despair & depression, which is prevalent during times like these. So, let’s do this, let’s dream about tomorrow and look towards these better days ahead!

Why I Stopped Trying to “Get in Shape”

By: Nicole.Eva April 8, 2020

All, Lifestyle, personal development, Wellnessbody image, fittness, health and wellness, mental health, mental wellness, personal development, physical fitness, why I stopped trying to get in shape5 Comments

Growing up I never thought about weight. I was never focused on that. I was a skinny kid who honestly and truly couldn’t care less about what I looked like. This carried into high school, where I was a track athlete, a competitive swimmer and an all around active human with a high metabolism. I…

Sunday Reset Plan

By: Nicole.Eva April 5, 2020April 5, 2020

Allfeatured, relax, reset, reset plan, sunday relaxation, sunday resetLeave a Comment

Sundays for me are restful days of relaxation and reset. But how does one do relaxation and reset in the same space they’ve been “relaxing and resetting” in all week?