Instead of New Years Resolutions, let’s do this.

If you've been here a while you already know that I'm not super into New Years resolutions. We "set" them because everyone else does and then we don't stick to them and then we end up significantly more discouraged than we needed to. Last year I talked about something I was doing instead of a…

Perfectionism, Grace and Enjoying the Process

I struggle with perfectionism in my marriage Well, actually that's a partial truth. I do struggle with perfectionism in my marriage, but not just there. I struggle with perfectionism everywhere, I always have. I thought, however, that I had overcome it. That I had finally reached contentment with being imperfect and had fully embraced my flaws in all of their glory. I thought that until…well until I got married. How did I figure that one out? Lately, I've found myself frustrated. It took me a little while to figure out the source of my frustration but once I figured it out it made sense.

journal prompts for beginners, journaling for self care, how to journal

Journal Prompts for Self Care/ Personal Development

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of "where do I begin" or even "what do I write about". Not only that but they will also help you to start to ask yourself questions that will help…

Why I Stopped Trying to “Get in Shape”

Growing up I never thought about weight. I was never focused on that. I was a skinny kid who honestly and truly couldn't care less about what I looked like. This carried into high school, where I was a track athlete, a competitive swimmer and an all around active human with a high metabolism. I…

Things I want to Start Doing Immediately

I have a list. It's a large one. It's a list of things I want to start doing to better my life. Here's my frustration though....it still a list. That's frustrating because that means that I haven't accomplished any of the things yet! Are you like me? Do you have a list, mentally or physically…

top 5 personal development books for women in 2020

Top 5 Personal Development Books Every Woman Needs in 2020

As much as I'd love to claim that I'm a big reader, my reading progress so far this year (or lack there of) would beg to differ. I have yet to complete ONE book this year. It's not because I don't have time (because as we learned in this post we ALL have time), but…