My Work From Home Routine

Hey friends! At first I was going to say that I hope you’re hanging in there, but I instead want to say I hope you’re thriving. I hope this period of quiet and slow has given you enough time and space to finally rest and take care of yourself or accomplish some goals you’ve had…

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A Note:

“This is a note. To guys and girls who may be perfectly content all year round but one day a year leads you to question your worth or simple ability to be loved based on who is or isn’t paying attention to you today. “

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5 Healthy Habits for Mental Wellness

______________________________________________________________________________ *Note* This post may contain affiliate links. As an amazon affiliate member I earn from qualifying purchases. ______________________________________________________________________________ The habits we keep can improve our lives or be detrimental to our lives. Habits are defined as “routines of behavior that are repeated regularly and tend to occur subconsciously”. Naturally, because we are human, we…

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Vacation Guilt

Good morning friends! In a few hours Kevin will be swinging by my house and we will be heading off to New Hampshire to meet up with a couple of friends. It’s about 8:45 right now and I’m not scheduled to leave until about 11:00… I’m up a bit earlier than planned because I’m a…

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So…People had a lot to say about my mental health post.

To say I was anything but surprised on the amount of feedback I got from my latest post would be lying. People loved it. It’s crazy because I was so hesitant to talk about this topic for many reasons, but I’m glad I did. There’s something about the human condition that uses the struggles that…

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5 healthy things I’m bringing into year 27

Hey friends! So, today’s the day! It’s my birthday. If you have been keeping up with my recent posts then you would know that this next year has been something I’ve been struggling with a little. But. You would have also seen that I’ve managed to not only come to terms with it, but I’ve…

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Restart. Renew. Refocus. |Year 27|

I believe there’s a point in every persons life where they look around at the life they’ve built for themselves and ask the question, “Is this it? Is this all I’ve got?”

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This Healthy Habit can get you Ahead of the Winter Blues!

2018 is almost over and it’s time to think about the upcoming year! As you know if you have read my posts, I really enjoy taking inventory of my life and tracking my goals so I am more than excited to reset for the new year. Check out my newest video where Kev and I…

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Don’t Run. Fight. Be Brave.

Transparency post. I’m never as brave as I look. I have to remind myself constantly that it’s okay to be fearful, but that fearfulness is not an exscuse for stagnancy. My tendency when things catch me off guard, stress my beyond comprehension or scare me is to hide or run away from the challenge. By…

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Something Different

Hey friends! First of all I want to say thank you for the response to my recent post 4 months in. I deliberately stay away from sharing too many details of my actual life online simply because that can open one up to a lot of things, many of those things being negative things. You…

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