All posts tagged: Self Worth

Validation

Validation: The recognition or affirmation that a person or their feelings or opinions are valid or worthwhile. As people we love to be validated. We love to know that someone out there thinks that we matter. We love validation in our work places. We want the boss to know that they need us, we want our co workers to know that we’re adding benefit to the workplace. We love validation in our schools. We want our teachers to think we’re intelligent. We want to be told “Great job!” on our papers or projects, or get excellent grades so that we avoid disapproval from those around us. We crave validation in our friend groups. We want our friends to value us. We hurt when a friend doesn’t talk to us for a few days or when our snap streak is broken. We want validation from people who aren’t even our friends. How do we know this? Because most of us (not all of us) spend far too much time trying to find out why certain people …