Lifestyle | Wellness | Personal Development
There are times when life is rainbows and sunshine. Times when breathing is easy and laughter is plentiful But then there are times when sometimes getting out of bed and choosing to engage with the day feels like climbing the highest mountain and the simple act of faking a smile robs you of every bit…
Simplicity has become something I value as of late. With life forcing all of us to slow down and disconnect, I’ve been able to hone in on the things in my life that I connect with. I’ve found that I really vibe with having a routine, a simple, flexible routine, but a routine nevertheless. Something…
Continue reading ➞ Let’s Talk Hair | ft. Edge Naturale Follicle Enhancer
You're beautiful my friend. Why? Because you're you. It's really that simple. We don't always feel that way though, do we? Answer: No, no we do not. We all have days where we don't feel our best, days where we feel out of sorts and out of place. It's usually on those days that I'll…
Hey friends! There is a lot of crazy going on right now, and honestly, there's been a lot of crazy going on since this year began. In this post I really just want to chat with you guys and talk about some of the current stuff and evaluate where we're at mentally right now. Consider…
It's a well known fact. People can be mean. Like really mean. I'm not talking about the woman who rolled her eyes at you in line at the store or the thumbs down on your YouTube video...I'm talking about the intentionally-trying-to-get-under-your-skin-and-make-you-feel-less-than kind of mean. When I was a kid, I remember thinking that when I…
It's finally February. Christmas is over, New Year's Day has passed. We just had a mad rush of holidays and parties and non stop stresses. Some people have a really hard time with the come down after the crazy holiday season. I am NOT one of those people. As an introvert I LIVE for the post holiday come down period. I need a moment after all of the socialization to take it slow and reenergize myself.
Hey friends, welcome to February! We're a full month through with 2020 already, crazy huh? Who else is excited for this new month? This month I'm going to be doing a series focused on YOU. I'll be sharing self care tips, things to encourage mental health & wellness and more. I'm excited for it and…
Hey Friends! Thanks for popping in. This is part 3 of a little series that I've been doing. If you'd like to know what the series is about and it's purpose check out my intro to the series Practically in Love here. Alright, part 3 here we go! Boundary setting is an act of love.…
We live in such a fast paced world. There are so many tasks and responsibilities that all need to be taken care of by a certain time and sometimes, we run out of just that. Time. To avoid missing out on the crucial things, we prioritize what needs to be done when. It can be…
Continue reading ➞ How to “Treat Yo Self” when you can’t afford to “Treat Yo Self”
