All posts tagged: physical fitness

Why I Stopped Trying to “Get in Shape”

Growing up I never thought about weight. I was never focused on that. I was a skinny kid who honestly and truly couldn’t care less about what I looked like. This carried into high school, where I was a track athlete, a competitive swimmer and an all around active human with a high metabolism. I could wear whatever I wanted and never worried about if something would make me “look fat”…because it wouldn’t. Fast forward to the college years. And no, it wasn’t the freshman 15 that got to me. It was actually everything that happened after college. The slow down of activity, long hours of sedentary work and the general stress that came along with adulthood. Put those factors together along with the slowing down of my metabolism and there you have it. I gained weight; and a bit of it. Now, it wasn’t a super dramatic increase, but it was enough to realize that I had gone from being at a place where I used to be so unconcerned about clothes fitting and …