All posts tagged: Nicole Eva

Let it Flow | Stream of Consciousness Writing Style

Have you ever just taken out a notebook, journal or even a piece of paper and just started writing? No direction in mind, no plan, you just started writing the first things to pop into your head. Did you know this specific kind of writing is called stream of consciousness writing?  Basically when you’re writing like this, you’re taking all thoughts and emotions and throwing them straight from your heart & mind onto paper; no filtering, no editing, just raw and unfiltered you. Stream of consciousness writing is an exercise that involves you getting a notebook, picking up a pen and just writing. You ignore punctuation, style, grammar, format… anything that stops you from writing. Verified Life Coach Generally when I journal, I tend to edit my thoughts. I don’t edit them drastically, but I do make sure to do a little polishing to make sure things sound logical. It sounds silly especially since I’m the only one who will be looking at my words, but nevertheless, I take my time to make sure my …

Instead of New Years Resolutions, let’s do this.

If you’ve been here a while you already know that I’m not super into New Years resolutions. We “set” them because everyone else does and then we don’t stick to them and then we end up significantly more discouraged than we needed to. Last year I talked about something I was doing instead of a resolutions list, it was a stop doing list and you can check that post out here. I was overall pretty successful. No one’s perfect and I’m definitely not the exception but I can say that I’m pretty proud of what I was able to accomplish this past year. This new year, I’m in the same mindset, we’re still not making resolutions over here (again, not against them per say, I’m just not into it) but I wanted to give you some ideas of alternatives that you can use instead of creating a New Years resolutions list. Create a Vision Board As a visually motivated person and someone who loves to create things with my hands, vision boards are may jam. …

8 Air Bnb Locations I Would Visit Right Now

Every once in a while, at least once a year, I get this itch to travel. This year when the itch showed up it was met with an intensity like never before. Probably due to the fact that we cannot currently travel at the moment. To scratch this itch (and sort of torture myself I guess) I decided to re-download my AirBnB app. If I couldn’t physically travel, I was going to dream of travel. Not only was I going to dream, but I was going to favorite these locations and make a plan to get to at least one of the locations on my list. Before I started searching I decided right off of the bat that I didn’t want to look at the typical vacation destinations. If these were going to be dreamworthy they needed to be something different, something exciting. Something of fictional romance novels. You know, the ones that you read while snuggled up in more blankets than you need, with a cup of tea and the tv on that Yule …

the joy of missing out Beating FOMO or the fear of missing out blog post by Nicole Eva

The Tea On: FOMO

FOMO or the fear of missing out, has been defined as (according to google) “Social anxiety that comes from believing that others may be having fun without you.” I agree with that definition, but I also believe FOMO can be about a little more than simply thinking that others are out enjoying their lives without you present. Over the last few months I think many of us have been experiencing a bit of FOMO anxiety related less to our friends but more to the state of our world. I live in America which means as you may know we just had an election, and if you’ve been paying attention then you know how that went…annnd how it’s currently going (deepest of sighs).During the time period leading up to the election results everyone…EVERYONE was on their phone, watching the news, looking at news articles, doing whatever they could to stay up to date so that when a result was called they would be the first to know. I would argue that that could also be a …

Loving Lately | My Top 5 Kitchen Must Haves for 2020

Disclosure: This blog post contains affiliate links! Regardless of affiliation the products I am discussing are products that I use and love and would recommend either way Autumn is here! This means the end of the year is right around the corner and I think I share everyones sentiments when I say I am excited for the end of 2020. One of my favorite things about this season so far has been getting my home all decked out for the holidays. This is the first holiday season that I will actually be able to decorate a home that is mine and I am excited to turn the space into a totally aesthetic and cozy dwelling filled with vanilla pumpkin scented candles, christmas wreaths, and comfy blankets to watch all of the cheesy holiday things with. Speaking of home decor and all of those fun things, I’ve created a list of some of my current favorite things in my home. Most of these items have been gifted to us from friends and family as wedding gifts …

Let’s Talk Hair | ft. Edge Naturale Follicle Enhancer

Simplicity has become something I value as of late.  With life forcing all of us to slow down and disconnect, I’ve been able to hone in on the things in my life that I connect with.  I’ve found that I really vibe with having a routine, a simple, flexible routine, but a routine nevertheless. Something as simple as waking up and starting my morning with a devotional and a cup of tea can set my tone for the rest of the day.  All of my routines are simple, from skincare, to face care and even hair care. I work hard to keep them that way (one stroll through the skincare section at Target is all it takes to tempt me into reinstating my product junkie status tho). Currently, I’m in a stage of trying to grow out my hair to allow it to be its healthiest self. This means that I keep my hair in low manipulation styles, deep condition once a week, and try my best to stay on top of hydrating my hair …

photo of a candle for blog post by Nicole Eva

In the Midst | Life Updates and Life Lessons

I need a new journal. My old one is nowhere near filled to the brim like the ones before, but I feel like this new chapter in my life requires a completely new book to symbolize everything that has changed you know? There’s been a lot of change. Some really great and some I really wish hadn’t come about. Over the past 2 months I moved out of my home, moved into a new apartment, got married and am now in the process of adjusting to life as a wife alongside my new hubs. Crazy, right? We’ll sort through the details of all of that another time, but yes. Major changes and the good kind. Some other major changes, from the other side of the scale; my grandmother who lives in Barbados fell sick and passed away and right after my family dog of 16 years also fell sick and passed. Through all of these events, I’ve been learning some really important lessons. Lessons of how to be excited and happy about life while simultaneously …

Reflections

I’ve been spending the last few days/weeks/month reflecting on this season of life. ⁣ It’s been such a wild ride and at many points I’ve been like “aight God let me off these people are whacked”. But one of my prayers lately has been to not lose track of the beauty in the midst of the chaos, and as a result I’ve almost grown to find more peace in the crazy than I do in the mundane. ⁣ I find that people love louder in the crazy. People seek joy in the small things in the crazy. Artists create powerfully in the crazy. And me, I dance harder and sing louder in the crazy (if you see me dancing in my car mind yo business 🙂). ⁣ All in all, yea it’s chaos and it pretty much feels like the world is imploding at times, but there’s still beauty here. You may just have to squint a little bit while looking for it 🤎 Xx Nicole Eva

Little Loves |April

April is over and now we welcome May. April was…interesting to say the least, but along with it being a month of chaos and heightened emotions, there was a lot in this past month to be loved and that’s what we’re doing today. Today we celebrate the ‘little loves’ of April. I started April off with a little bit of a room makeover (technically this was the end of March, but it still counts…) This helped me to not only better utilize the space in my room, but it’s been so pleasant waking up with more space and sunlight each morning. I’ve actually taken to keeping my blackout curtains open during the night (I have blinds, don’t worry) so that I can wake up to a room flooded with sunlight. It’s been doing wonders for my morning motivation. These three songs have kept me vibing all of April. I’m usually quite varied when it comes to my music tastes, but for the last few months I’ve been very intentional about the messages in the music …

keeping your mental wellness in check during stressful times

Keeping Your Mental Wellness in Check during Stressful Times

It’s been an interesting few weeks hasn’t it? The word normal is kinda obsolete at the moment as our reality seems to shift day by day. It can be for some quite unnerving. I know for me I have moments where I am totally fine and handling life like a champ, and then I have moments where I’d like to come out of bed only when life is back to what I’ve always known it to be. During times like these, its really important to check in with yourself and keep your mental wellness in check. My latest youtube video discusses how I’ve been coping and what I’ve started doing in order to keep on top of my mental wellness. It took me a little while to actually post it since I get a little transparent in this video, but AUTHENTICITY REMEMBER? (no idea what this means? here’s the blog post for clarification). Interested? Check it out! Thanks for watching guys! I keep forgetting to share my videos with you,. but I post quite a …