Spending Time Alone

Did you know that solo time is healthy? (all the introverts in the house said HECK YEAH). Really though, it is. Our world is loud, busy, overstimulated and full of interaction. Every once in a while it is healthy to take time away from the noise and spend sometime with yourself. There are benefits to…

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Feel Good February

Hey friends, welcome to February! We’re a full month through with 2020 already, crazy huh? This month I’m going to be doing a series focused on YOU. I’ll be sharing self care tips, things to encourage mental health & wellness and more. I’m excited for it and I hope you’ll come along! I wanted to…

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My 2020 Stop Doing List

I want to take a different approach to the way I engage with the upcoming new year. In previous years I did the usual thing; I set new goals, added new items to my “do these things to be successful” list and set an ideal weight to strive towards. Although it’s been semi successful, I’m…

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The Creative Struggle for Authenticity

I’ve got a struggle on my hands I’ve been at an epic creative standstill with myself. I want to create. I know what I want to create. But I don’t create it. I won’t rather. There are outside factors to this standstill, but none more prominent than the quiet understanding that if I do what…

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Adam and Katie: A Rainy Day Engagement

Imagine this: You’ve booked a photoshoot. Maybe you’re recently engaged and want a photographer to capture some intimate photos of you and your fiancé. Maybe you’re having a small wedding and want a few timeless photos to remember the day. Maybe you’re an entrepreneur in need of social media content. Whatever the case is, you’ve…

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Podcasts: Why I’m Learning to Love ‘Em (does that make me old?)

The conversation around podcasts have transformed a lot over the past few years. I remember the first time I really became aware of the fact that they were an actual thing and that people actually listened to them. My initial thoughts were that they were the same as talk radio and that they were for…

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Let’s Talk About… #Mentalhealthawarenessmonth

“Seeking help does not make you less of a person, less of a leader or less of a capable human being. I’ve learned that it in fact makes you stronger.”

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