5 Questions to ask Yourself in 2020

In my grandmother’s house in Barbados there’s a growth chart on the back of the door in the bedroom my brother and I stayed in as kids. In my childhood home there was also a growth chart tracking my height each year. As kids we’re kind of obsessed with checking our height. Have you ever…

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A little Encouragement and New Things

I’m stressed fam. It’s week three of January and I’m at that point already where I’m asking myself “have I bitten off more than I can chew?” “Did I over estimate my potential?” “Can I really do this?” About a minute ago, those thoughts were stressing me out and I was going to write about…

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Why Im Choosing MORE Social Media for 2020

A lot of people have made it a “resolution” this year to spend significantly less time on social media. This year I plan on spending MORE time on social media…here’s why. A few blog posts ago I mentioned how I didn’t set up any New Years resolutions because I’m kind of over the stress and…

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2020 Theme: Live Life Authentically

Welcome to 2020 my friends. We’ve made it. You made it. I’m so proud of you, of us. If you’ve been with me for a while then you already know about my yearly themes. But just in case you don’t…For the past few years I have come up with a theme for the year. This…

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My 2020 Stop Doing List

I want to take a different approach to the way I engage with the upcoming new year. In previous years I did the usual thing; I set new goals, added new items to my “do these things to be successful” list and set an ideal weight to strive towards. Although it’s been semi successful, I’m…

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2019 Recap: 5 Big Things I Learned in 2019

Believe it or not this year is almost over. I took a moment this week to look back on all of the things that made 2019, 2019 and honestly I was pretty impressed.

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My 2018

2018 is coming to a close. It’s crazy right, I can still vividly remember celebrating the entry into 2018 with all of my friends and just like that, it’s about to be over. There are still two months left but I figured this would be a good time for me to look over the year…

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Cheers to 2018!

  “Happy New Year!!!” We made it! 2017 is over. For some of you, 2017 was a year of stress, drama, sadness, struggle and turmoil. For others 2017 was a slow year, nothing significantly good or bad happened. You just kind of trudged along. For another bunch of you 2017 was a year of growth,…

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Goaaaaaaaaal(s)

We all know how important setting goals is to personal growth and development. If you’ve ever set a goal, you know that setting a goal is the easy part. It’s the sticking to it that gives us a little bit of a challenge. Now, I don’t struggle with sticking to goals because I lack motivation…

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