In the Midst | Life Updates and Life Lessons

I need a new journal. My old one is nowhere near filled to the brim like the ones before, but I feel like this new chapter in my life requires a completely new book to symbolize everything that has changed you know? There’s been a lot of change. Some really great and some I really…

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Journal Prompts for Self Care/ Personal Development

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of “where do I begin” or even “what do I write about”. Not only that but they will also help you to start to ask yourself questions that will help…

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Validation

Validation: The recognition or affirmation that a person or their feelings or opinions are valid or worthwhile. As people we love to be validated. We love to know that someone out there thinks that we matter. We love validation in our work places. We want the boss to know that they need us, we want…

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Friday Findings

Hi friends! Happy Friday! I hope this week has been a good one! This week for me has been challenging, but the good kind. I’ve been challenged to do things that made me uncomfortable, things that I felt incredibly unprepared for and to shine a light on a side of me that I prefer to…

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Journaling

Writing for me is an outlet. It always has been. There are journals with my name on them in the archives of my home from the time I was 6 years old. There are writings about going to the museum, the zoo, the library. Stories about events that happened between my brother and I and…

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