Self-Care or Self-ish?
Is self care selfish? This is a question that has plagued me whenever people have asked me what my passions revolve around. I’ve said things like wellness, and health and people as a response, which is true. But I’m also passionate about self care, but aware of how others seem to interpret it. It’s taken me a while to figure out my thoughts on this, and maybe you have also asked yourself this question and come to your own answers, maybe ours are the same, and maybe they’re very different. I guess we shall see. My answer: Self care is not selfish. It’s actually the complete opposite, but we’ll get to that in a second. What is selfish though, is burnout. Working yourself all the way until you no longer have life in your bones for anything or anyone around you is not only selfish, but I’ll take it a step further and call prideful. To understand why burnout is selfish, you have to understand how we get there. The Miriam Websters definition of burnout …