Restart. Renew. Refocus. |Year 27|

I believe there’s a point in every persons life where they look around at the life they’ve built for themselves and ask the question, “Is this it? Is this all I’ve got?”

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This Healthy Habit can get you Ahead of the Winter Blues!

2018 is almost over and it’s time to think about the upcoming year! As you know if you have read my posts, I really enjoy taking inventory of my life and tracking my goals so I am more than excited to reset for the new year. Check out my newest video where Kev and I…

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Living Life Unstuck

I think there’s a point in every young-ish adults life where they realize something critical. We look at ourselves in the mirror and realize that where we are right now, is not where we thought we’d be 5 years ago. For some of us this is an encouraging realization. Maybe you didn’t expect to be…

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My 2018

2018 is coming to a close. It’s crazy right, I can still vividly remember celebrating the entry into 2018 with all of my friends and just like that, it’s about to be over. There are still two months left but I figured this would be a good time for me to look over the year…

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Goaaaaaaaaal(s)

We all know how important setting goals is to personal growth and development. If you’ve ever set a goal, you know that setting a goal is the easy part. It’s the sticking to it that gives us a little bit of a challenge. Now, I don’t struggle with sticking to goals because I lack motivation…

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