All posts tagged: #feelgoodfebruary

My Feel Good Playlist | #FeelGoodFebruary

I know I’m not the only one totally obsessed with having a playlist for every moment of their lives….right? I have a playlist for happy days, angry days, sad days, and even a playlist throwing it back to the angsty teen days (because who doesn’t love a little bit of teenage angst in their 20s…). For this month’s #FeelGoodFebruary series I spent a little time taking my favorite jams and compiling them into a playlist for you. You can find this list already set up on my #FeelGoodFebruary playlist on Spotify. For those of you without Spotify, I wrote out the songs on the playlist in the list below. Music has always meant a lot to me. If someone were to stumble upon my most listened to playlist I’d like to think they would get an unfiltered, inside look of who I am and the way I interpret the world around me. One of my favorite things about getting to know someone new is listening to the music they feel defines them…I can almost start …

feel good February winter recovery routine, how to self care

Rest, Self Care and My 5 Step Winter Recovery Routine| #FeelGoodFebruary

It’s finally February. Christmas is over, New Year’s Day has passed. We just had a mad rush of holidays and parties and non stop stresses. Some people have a really hard time with the come down after the crazy holiday season. I am NOT one of those people. As an introvert I LIVE for the post holiday come down period. I need a moment after all of the socialization to take it slow and reenergize myself.