Spending Time Alone

Did you know that solo time is healthy? (all the introverts in the house said HECK YEAH). Really though, it is. Our world is loud, busy, overstimulated and full of interaction. Every once in a while it is healthy to take time away from the noise and spend sometime with yourself. There are benefits to…

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5 Healthy Habits for Mental Wellness

______________________________________________________________________________ *Note* This post may contain affiliate links. As an amazon affiliate member I earn from qualifying purchases. ______________________________________________________________________________ The habits we keep can improve our lives or be detrimental to our lives. Habits are defined as “routines of behavior that are repeated regularly and tend to occur subconsciously”. Naturally, because we are human, we…

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5 Questions to ask Yourself in 2020

In my grandmother’s house in Barbados there’s a growth chart on the back of the door in the bedroom my brother and I stayed in as kids. In my childhood home there was also a growth chart tracking my height each year. As kids we’re kind of obsessed with checking our height. Have you ever…

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Why Im Choosing MORE Social Media for 2020

A lot of people have made it a “resolution” this year to spend significantly less time on social media. This year I plan on spending MORE time on social media…here’s why. A few blog posts ago I mentioned how I didn’t set up any New Years resolutions because I’m kind of over the stress and…

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My 2020 Stop Doing List

I want to take a different approach to the way I engage with the upcoming new year. In previous years I did the usual thing; I set new goals, added new items to my “do these things to be successful” list and set an ideal weight to strive towards. Although it’s been semi successful, I’m…

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Social Media – How to Plan Creative Content for Instagram

Social media content planning is a process. Some people get it right away and need no outside help while others get lost on the way to inspiration constantly. I tend to be the latter. That being said, over the past few months I’ve come up with a system that works pretty well for me with…

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6 Coffee Shop Alternatives for Bloggers

When you don’t have a studio to work in you have to be extra creative with finding alternative work spaces that are quiet enough to keep you focused but engaging enough to keep you awake. Winter weather can make this especially difficult. Check out this post for my alternative remote workspaces for the winter!

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Adam and Katie: A Rainy Day Engagement

Imagine this: You’ve booked a photoshoot. Maybe you’re recently engaged and want a photographer to capture some intimate photos of you and your fiancé. Maybe you’re having a small wedding and want a few timeless photos to remember the day. Maybe you’re an entrepreneur in need of social media content. Whatever the case is, you’ve…

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Podcasts: Why I’m Learning to Love ‘Em (does that make me old?)

The conversation around podcasts have transformed a lot over the past few years. I remember the first time I really became aware of the fact that they were an actual thing and that people actually listened to them. My initial thoughts were that they were the same as talk radio and that they were for…

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My Hair Story

” I’ve said to others in casual conversation that I started my hair journey about 4 years ago. Although that is when I chopped my hair and said goodbye to what the natural hair community so “lovingly” refers to as the creamy crack, it is not exactly where this journey started.”

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