Lifestyle | Wellness | Personal Development
A letter to myself on the first day of the last month of the year: As we know, this year has been something else. We’ve experienced, a lot. As I was reflecting on this year and my feelings about it, the following came about. It came about because I have frustrations, I have heartaches, I…
“This is a note. To guys and girls who may be perfectly content all year round but one day a year leads you to question your worth or simple ability to be loved based on who is or isn’t paying attention to you today. “
I'm stressed fam. It's week three of January and I'm at that point already where I'm asking myself "have I bitten off more than I can chew?" "Did I over estimate my potential?" "Can I really do this?" About a minute ago, those thoughts were stressing me out and I was going to write about…
I write these to myself all of the time. Sometimes to encourage. Sometimes to vent. I don’t share them...ever. But I figured I’d share this one with you guys...
I think there's a point in every young-ish adults life where they realize something critical. We look at ourselves in the mirror and realize that where we are right now, is not where we thought we'd be 5 years ago. For some of us this is an encouraging realization. Maybe you didn't expect to be…
Validation: The recognition or affirmation that a person or their feelings or opinions are valid or worthwhile. As people we love to be validated. We love to know that someone out there thinks that we matter. We love validation in our work places. We want the boss to know that they need us, we want…
As some of you may already know from previous posts, my family and I are in celebration mode. We’re moving! The new home is bigger than what we’ve got now, spacious enough for each person to have their own breathing room, and has a few items from our dream home wish list that makes this…
Weakness. What a simple but dirty sounding word. Heads of companies ask you to list yours during job interviews, therapists want you to talk about them, and lets face it, even though you may try not to, there's a slight chance you see them glaring back at you when you look at yourself in the…
