Nicole Eva

Mental Health, Wellness + Lifestyle

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Recent Posts

Top 4 Alternatives to Running for Heart Health
3 Helpful, Healthy Habits to Begin This New Year
Keeping Self-Care Simple
Self-Care or Self-ish?

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Latest on Instagram

Sunday rides work up the best appetites for Sunday meals. Sunday meals set the groundwork for the best Sunday naps. It’s a happy little cycle.

Giving a new meaning those midweek blues✨

Added some new friends to the crew 🪴

Maybe it’s the sunshine, but life lately has me feeling pretty darn good 💛🌿🌞

If we really loved her, we would take care of her 🌎🌳💚

A Saturday reminder (from me and Coop) || The way you talk to yourself matters!

Here it is! A self care event hosted by me🌻

Learning to live healed takes time.

Sometimes all tasks and todo’s of the day need to be rescheduled for tomorrow.

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About
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Lifestyle
Mental Health
Nutrition
Personal Development
Wellness

Mental Health, Wellness + Lifestyle

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