All posts tagged: 5 step winter recovery routine

feel good February winter recovery routine, how to self care

Rest, Self Care and My 5 Step Winter Recovery Routine| #FeelGoodFebruary

It’s finally February. Christmas is over, New Year’s Day has passed. We just had a mad rush of holidays and parties and non stop stresses. Some people have a really hard time with the come down after the crazy holiday season. I am NOT one of those people. As an introvert I LIVE for the post holiday come down period. I need a moment after all of the socialization to take it slow and reenergize myself.