Nicole Eva

Mental Health, Wellness + Lifestyle

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Wellness

Let it Flow | Stream of Consciousness Writing Style

Published by Nicole.Eva

Have you ever just taken out a notebook, journal or even a piece of paper and just started writing? No direction in mind, no plan, you just started writing...

February 27, 2021
Comment 1
Lifestyle, Wellness

Spending Time Alone and Why it’s Important

Published by Nicole.Eva

Alone time is good for the soul.  Whether you’re naturally introverted or naturally extroverted, setting aside sometime for you to sit and enjoy your own presence is a very...

February 8, 2021
Comments 0
All, Wellness

Positive Self Talk Check

Published by Nicole.Eva

Are you proud of you? No really, can you look at yourself and say that you are genuinely proud of yourself? If you had asked me this a year...

January 23, 2021
Comments 3
Wellness
the joy of missing out Beating FOMO or the fear of missing out blog post by Nicole Eva

The Tea On: FOMO

Published by Nicole.Eva

FOMO or the fear of missing out, has been defined as (according to google) “Social anxiety that comes from believing that others may be having fun without you.” I...

November 13, 2020
Comments 0
Lifestyle, Personal Development, Wellness
self care when you just don't care - self care for depression mental wellness

Self Care for When you Just Don’t Care

Published by Nicole.Eva

There are times when life is rainbows and sunshine. Times when breathing is easy and laughter is plentiful But then there are times when sometimes getting out of bed...

October 2, 2020
Comments 5
All, Wellness
30 compliments for girls that don't mention their bodies blog post by Nicole Eva promoting self love and self confidence in girls

30 Compliments for Girls That Don’t Mention Their Bodies

Published by Nicole.Eva

It’s mental health awareness month and I’m starting my side of the conversation with this little but significant post. I know that when we do it, there’s no harm...

May 8, 2020
Comments 19
All, Lifestyle, Wellness

Quote of The Week

"Keep watering yourself
you're growing"

e.russell

Personal Development

Instead of New Years Resolutions, let’s do this.

Published by Nicole.Eva

If you’ve been here a while you already know that I’m not super into New Years resolutions. We “set” them because everyone else does and then we don’t stick...

January 4, 2021
Comments 6
Lifestyle, Personal Development

Continue.

Published by Nicole.Eva

A letter to myself on the first day of the last month of the year:  As we know, this year has been something else. We’ve experienced, a lot. As...

December 1, 2020
Comments 6
All, Personal Development
the joy of missing out Beating FOMO or the fear of missing out blog post by Nicole Eva

The Tea On: FOMO

Published by Nicole.Eva

FOMO or the fear of missing out, has been defined as (according to google) “Social anxiety that comes from believing that others may be having fun without you.” I...

November 13, 2020
Comments 0
Lifestyle, Personal Development, Wellness

Perfectionism, Grace and Enjoying the Process

Published by Nicole.Eva

I struggle with perfectionism in my marriage Well, actually that's a partial truth. I do struggle with perfectionism in my marriage, but not just there. I struggle with perfectionism everywhere,...

September 23, 2020
Comments 2
All, Personal Development
journal prompts for beginners, journaling for self care, how to journal

Journal Prompts for Self Care/ Personal Development

Published by Nicole.Eva

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of “where do I...

May 11, 2020
Comments 12
All, Lifestyle, Personal Development

Why I Stopped Trying to “Get in Shape”

Published by Nicole.Eva

Growing up I never thought about weight. I was never focused on that. I was a skinny kid who honestly and truly couldn’t care less about what I looked...

April 8, 2020
Comments 7
All, Lifestyle, Personal Development

About

About

Behind The Scenes With Nicole Eva

Hey friends! I'm Nicole, the writer behind NicoleEva.com. I started this platform because I believe deeply in taking our lives back from the noise of our world. I'm 29...

February 26, 2021
Comments 0

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Recent Posts

  • Let it Flow | Stream of Consciousness Writing Style
  • Behind The Scenes With Nicole Eva
  • Spending Time Alone and Why it’s Important
  • Positive Self Talk Check
  • January Check Up | How are we doing?
  • Instead of New Years Resolutions, let’s do this.
  • Late 20’s Style Look Book
  • Continue.

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Mental Health, Wellness + Lifestyle

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