Perfectionism, Grace and Enjoying the Process

I struggle with perfectionism in my marriage

Well, actually that’s a partial truth. I do struggle with perfectionism in my marriage, but not just there. I struggle with perfectionism everywhere, I always have. I thought, however, that I had overcome it. That I had finally reached contentment with being imperfect and had fully embraced my flaws in all of their glory. I thought that until…well until I got married.

How did I figure that one out? Lately, I’ve found myself frustrated. It took me a little while to figure out the source of my frustration but once I figured it out it made sense.

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In the Midst | Life Updates and Life Lessons

I need a new journal. My old one is nowhere near filled to the brim like the ones before, but I feel like this new chapter in my life requires a completely new book to symbolize everything that has changed you know? There’s been a lot of change. Some really great and some I really…

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Reflections

I’ve been spending the last few days/weeks/month reflecting on this season of life. ⁣ It’s been such a wild ride and at many points I’ve been like “aight God let me off these people are whacked”. But one of my prayers lately has been to not lose track of the beauty in the midst of…

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Journal Prompts for Self Care/ Personal Development

Hey friends! Today I want to share some journal prompts with you. These prompts should help you begin a journaling habit by answering the question of “where do I begin” or even “what do I write about”. Not only that but they will also help you to start to ask yourself questions that will help…

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February Gratitude List

Hey friends! It’s the last day of February and I wanted to end this month with a list of the things that I am grateful for and that have brought me the most joy over the past 29 days. You’ve heard the term “Count your blessings” right? It may seem like just an old saying…

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5 Tips for Handling Mean People

It’s a well known fact. People can be mean. Like really mean. I’m not talking about the woman who rolled her eyes at you in line at the store or the thumbs down on your YouTube video…I’m talking about the intentionally-trying-to-get-under-your-skin-and-make-you-feel-less-than kind of mean. When I was a kid, I remember thinking that when I…

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Spending Time Alone

Did you know that solo time is healthy? (all the introverts in the house said HECK YEAH). Really though, it is. Our world is loud, busy, overstimulated and full of interaction. Every once in a while it is healthy to take time away from the noise and spend sometime with yourself. There are benefits to…

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5 Healthy Habits for Mental Wellness

______________________________________________________________________________ *Note* This post may contain affiliate links. As an amazon affiliate member I earn from qualifying purchases. ______________________________________________________________________________ The habits we keep can improve our lives or be detrimental to our lives. Habits are defined as “routines of behavior that are repeated regularly and tend to occur subconsciously”. Naturally, because we are human, we…

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5 Questions to ask Yourself in 2020

In my grandmother’s house in Barbados there’s a growth chart on the back of the door in the bedroom my brother and I stayed in as kids. In my childhood home there was also a growth chart tracking my height each year. As kids we’re kind of obsessed with checking our height. Have you ever…

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A little Encouragement and New Things

I’m stressed fam. It’s week three of January and I’m at that point already where I’m asking myself “have I bitten off more than I can chew?” “Did I over estimate my potential?” “Can I really do this?” About a minute ago, those thoughts were stressing me out and I was going to write about…

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