All, Lifestyle
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This Healthy Habit can get you Ahead of the Winter Blues!

2018 is almost over and it’s time to think about the upcoming year!

As you know if you have read my posts, I really enjoy taking inventory of my life and tracking my goals so I am more than excited to reset for the new year. Check out my newest video where Kev and I discuss goal setting and some of our goals for 2019!

Let’s Talk About: Goals

This entry was posted in: All, Lifestyle


Hi! I’m Nicole Eva, Journal Enthusiast, Healthy Habit Builder, and Advocate of all things Rest and Wellness. My job—to introduce you to YOU; The healthy, beautiful, authentic you. The you that sometimes gets lost in both the mundane and chaos of our world. I do this by sharing tips, stories, videos, guides, and more. I’ll challenge you, encourage you, and celebrate you all the way through your discovery of YOU. Currently, I’m studying to gain my certification in Holistic Nutrition and Health and Wellness Coaching and I’ll be sharing the cool things I’m learning with you along the way! Big fan of tea, cozy things, and well-designed spaces, so we’ll definitely talk about that too. Looking forward to getting to know you!

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